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Monitoring Mindless Munching by Mirabai Holland ©2013

We’re turning the corner out of Winter into Spring. Now’s the time to resurrect that New Year’s Resolution to lose weight and get fit. Set yourself up for success. Start today and write down everything...

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Managing Our Weight: Through Thick and Through Thin By Mirabai Holland © 2013

For me, maintaining my proper weight is a constant struggle but it is one I embrace and so can you. Remember, the real reason for food is to keep us alive and well. It is not the enemy. The key...

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TAKE CHARGE OF YOUR HEALTH NOW!

Take Charge Of Your Health Now! What do we want for the second half of our lives? Health and mobility are at the top of my list. Keeping all my marbles into my old age is right up there too. Financial...

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Monitoring Mindless Munching by Mirabai Holland ©2013

We’re turning the corner out of Winter into Spring. Now’s the time to resurrect that New Year’s Resolution to lose weight and get fit. Set yourself up for success. Start today and write down everything...

View Article

Image may be NSFW.
Clik here to view.

Managing Our Weight: Through Thick and Through Thin By Mirabai Holland © 2013

For me, maintaining my proper weight is a constant struggle but it is one I embrace and so can you. Remember, the real reason for food is to keep us alive and well. It is not the enemy. The key...

View Article


Image may be NSFW.
Clik here to view.

Healthy Life!

Healthy Life! What do we want for the second half of our lives? Health and mobility are at the top of my list. It boils down to a healthy life! Keeping all my marbles into my old age is right up there...

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Image may be NSFW.
Clik here to view.

Monitoring Mindless Munching by Mirabai Holland ©2013

We’re turning the corner out of Winter into Spring. Now’s the time to resurrect that New Year’s Resolution to lose weight and get fit. Set yourself up for success. Start today and write down everything...

View Article

Image may be NSFW.
Clik here to view.

Managing Our Weight: Through Thick and Through Thin By Mirabai Holland © 2013

For me, maintaining my proper weight is a constant struggle but it is one I embrace and so can you. Remember, the real reason for food is to keep us alive and well. It is not the enemy. The key...

View Article


Image may be NSFW.
Clik here to view.

Healthy Life Tips

Healthy Life Tips! What do we want for the second half of our lives? Health and mobility are at the top of my list. It boils down to a healthy life! Keeping all my marbles into my old age is right up...

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